SERVICES WE OFFER
How We Can Help
Wellness Legacy Coaching and Consulting is dedicated to supporting individuals and small groups through thoughtful, personalized coaching experiences. We provide comprehensive, high-quality services designed to meet each client’s unique goals, challenges, and stage of growth.
Our sessions are intentionally customized—whether one-on-one or in a small group setting—to ensure meaningful insight, practical tools, and lasting impact. We partner with our clients to create clarity, strengthen well-being, and support sustainable personal and professional growth.
HOLISTIC WELLNESS
Soul Nourishment
We offer individual and small group sessions to fit your health and wellness needs by integrating traditional yoga style with therapeutic yoga. We believe in the power of groups; whether in a workshop or retreat setting, we create and customize wellness focused events for you and your group. We love working with women leaders, corporate teams and/or your community group and ready to hear what your needs are. Our specialties include wellness related topics on fitness, business, finances, and spirituality.
CONSULTING SERVICES
Where Business and Well-Being Align
Our consulting services help organizations bring business priorities and well-being into alignment—supporting people, strengthening culture, and driving meaningful, lasting results. Through strategic wellness consulting, we support organizations in aligning performance, culture, and well-being for sustainable growth and impact.
COACHING
Personalized Guidance.
Meaningful Results.
Personalized coaching for individuals and small groups, designed to deliver insight, actionable strategies, and lasting, meaningful results. Do you want to change an area of your life for the better? You know something has to change but you're just not sure how? You desire a healthier lifestyle and could use the support and guidance alongside you. Our wellness coaching sessions tailor a plan for you to start and stay on this journey toward wellness. It could be around your health, finances, business, addictions or simply needing some accountability. We are here for you.