"You helped my anxious mind sift through uncertainty/uncomfortable and likely perfectionism (sympathetic nervous system) into calm, clear, feeling curious again and my Vision is more solid and inspired (ventral vagal co-regulation).
Lory L. , AZ
"Taking the DISC behavioral assessment has been a truly eye-opening experience for us. It allowed us to better understand not only our own personal strengths and communication styles, but also how we interact with others who may think and operate differently. The assessment highlighted problem-solving, leadership, and collaboration, which is incredibly valuable both in academic settings and as we transition into professional environments. Lisa Vargas did an outstanding job explaining the DISC model in a way that was easy to grasp and genuinely engaging. Her real-world examples and relatable explanations made the concepts click for us almost immediately. She broke down what can sometimes feel like complicated psychological material into something approachable, practical, and even fun. I thoroughly enjoyed the session, and it sparked a lot of self-awareness and conversations between us. Moving forward, we will definitely utilize what we’ve learned from the DISC assessment in the real world. Understanding behavioral styles will help us communicate more effectively, build stronger teams, and handle conflict with greater empathy and strategy. Whether it’s managing future employees, working with clients, or simply collaborating with colleagues, the insights from DISC will serve as a powerful tool for personal and professional growth.”
Carsyn S., FL
"Lisa Jane is fully present in every conversation, making you feel like the most important person in the room. Her ideas are consistently fresh, insightful, and tailored to your specific needs. She has helped me immensely as I’ve transitioned my business."
Gina K. , AZ
"Working with Lisa Jane over the past year has been one of the most transformative experiences of my professional life. I came into coaching with the goal of strengthening my leadership skills and developing stronger executive presence—and I’ve made tremendous strides in both areas.
Lisa Jane guided me through tools like the DISC profile and a values assessment, but more importantly, she offers insightful reflections, practical resources, and thoughtful challenges that pushed me to grow. Through our work together, I’ve gained a deeper understanding of team dynamics, learned how to navigate the workplace as a woman without compromising my values or boundaries, and built confidence that continues to shape how I lead.
Lisa Jane's style is the perfect blend of supportive, insightful, and challenging. Her ability to ask the right questions and suggest meaningful next steps has consistently helped me level up.
I would highly recommend coaching with Lisa Jane to anyone—but especially to women—who are ready to step into their power, elevate their impact, and lead with purpose."
Nicole V. , IA
I’ve been a lifelong athlete, but I had never taken a yoga class before. I’ve been interested in how yoga could improve my mobility, so I reached out to Lisa to see how she could support me. The idea of joining a group class felt overwhelming, and even a beginner class seemed a bit too advanced for where I was starting. Working with Lisa in a private class has been exactly what I needed. For the past few months, Lisa has come to my home weekly. Each class is tailored to how my body feels that day. She meets me where I am, goes at my pace, and creates a comfortable environment. She introduces new stretches and poses in a way that feels approachable, and she takes the time to ensure I understand each movement. I appreciate how encouraging she is and how she recognizes my progress, helping me see the growth I might otherwise overlook. I would highly recommend Lisa to anyone seeking a more personalized approach or who may be hesitant about starting yoga.
Mike H., AZ
Over the past 10 years, I’ve taken many yoga classes at various studios. While those classes were valuable, I never had the opportunity for individualized guidance in understanding proper positioning for each pose. Recently, I joined a small private group class with Lisa, and it has made a meaningful difference in my practice. I’ve especially enjoyed the small group environment, where she can provide detailed feedback and help each of us build a strong, safe foundation. Lisa is attentive, knowledgeable, and intentional in her approach. Throughout the classes, she incorporates elements of Yin, Hatha, and therapeutic yoga, which has added depth and variety to my practice. I’m never quite ready for class to end, as she has a way of leaving you wanting just a bit more.
If you’re looking to deepen your practice and focus on building a solid foundation, I would absolutely recommend contacting Lisa. The small group setting strikes a great balance between being engaging and intentionally structured.
Bethany L., AZ
ABOUT US
Wellness Legacy, LLC was founded in 2013 in Phoenix, AZ, in order to provide comprehensive services that support and foster the health of our clients. We offer a variety of services to improve and help you maintain optimal health for you and your business.
With a life’s passion centered around wellness, whether business, finances, health, or spirituality, Lisa Jane, founder of Wellness Legacy, co-founder of WE Lead workshops and Map Your Path Coaching, is recognized for her strategic vision, sound leadership, and passion for helping others.
After a successful tenure as the Chief Marketing Officer of a world renowned behavioral health treatment center, Lisa Jane went back to her roots of entrepreneurship and established Wellness Legacy, a company designed to help ambitious women create a healthy lifestyle for themselves at the intersection of their business and professional life and their holistic health.
For over 28 years, she has been supporting people in the process of getting help for addictions and mental health needs, promoting a holistic philosophy of recovery and wellness. She enjoys leading workshops and retreats where attendees embrace wellness holistically for their mind, body, and spirit to bring them back to themselves.
She holds a Bachelor of Science degree in Business Administration and is a 200-hour certified yoga teacher with specialties in addictions, faith-centered, and working with athletes. She is a 300-hour Healing Emphasis Yoga Therapist and trauma-informed trained focusing on the therapeutic benefits of yoga. She is well-known as a national presenter on a variety of topics ranging from branding, marketing, and leadership development, scaling business to addiction recovery and therapeutic yoga.
One of her interests is dance and music and gravitates toward the use of singing bowls in her practice for the healing properties. She is certified in Chakra Balancing with Sound Therapy and enjoys bringing this modality into private and group sessions.
As a Certified Professional Coach, Lisa Jane loves working with ambitious business owners and leaders to help them work through challenging situations, seasons or longer term growth and development and utilizes a long standing people tool, ADVanced Insights by Innermetrix. She holds certifications as a Professional Behavior, Values and Attributes Analyst.
We love working with clients from all walks of life who all share the common goal of bettering their mind, body, and soul. Wellness Legacy provides the resources to do so in a healing and friendly environment, whether in-person or virutally. Learn more about us by getting in touch with a member of our team today.
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"What I've learned about myself over the years are my innate skills and talents and that's what I want to bring to my clients. I love solving problems and creating solutions as their solutions supporter." LJV